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Starting 2013 Off with a 21 Day Sugar Detox!
Happy New Year friends!! As I mentioned yesterday in my end of the year post, I am excited to start Diane Sanfilippo’s, from Balanced Bites, ”21 Day Sugar Detox” program tomorrow, January 2nd! This...
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Kelapo Coconut Oil Cooking Spray Review and GIVEAWAY!
A couple months ago I received an email from the lovely people at Kelapo cooking oil company, they had stumbled upon my blog and noticed I was blogging about living soy-free. They asked me if I would...
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Day 11 of the 21DSD and the Winner of the Kelapo Giveaway!
Today is day 11 of my 21 day sugar detox! I feel good despite there being a HUGE box of gourmet sugary donuts in my kitchen (UGH). I don’t even like donuts but my senses are really strong because I...
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Curry Spice Drumstick Recipe
The last couple months I’ve been doing my best to buy organic or grassfed meat when the price is right. Now that I’m a broke student again, I am having to be careful and watch what I’m purchasing. I...
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WIAW – A Week Worth of Paleo Breakfasts
Happy Wednesday everyone! It’s been a long time since I’ve done a What I ate Wednesday post, so today I decided to post a weeks worth of the 21DSD approved breakfast plates I’ve been munching on! I...
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Paleo Pumpkin Pancake Recipe with Coconut Butter Topping
Late last night after I got home from the gym, I was eager to try to make a coconut butter recipe that I pinned a couple weeks ago. It seemed simple enough, 1 cup unsweetened shredded coconut and 3...
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My 21 Day Sugar Detox Recap
January 1st, I was sitting on the couch recovering from a champagne hangover from NYE and trying to mentally prepare myself for the 21 Day Sugar Detox which I was starting the following day. It was...
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Sweet Potato Pie Pancake Recipe (soy, dairy and grain free)
Since my awful migraine a few weeks ago, I have stopped doing keto or any specific eating plan, besides just eating whole foods to give my body the nourishment it needs. So despite the watery eyes that...
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Getting Back to My Roots + WIAW
Hey there party people! The last two weeks I have been focusing on my motivation. This year has been wild and crazy, mostly in a good way, I had a crazy stressful job that pushed me to go after my true...
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Pin It Party!!
Hi fit friends! I hope you are all having a fabulous day! Lindsay over at the Lean Green Bean is hosting a fabulous Pin It Party on her blog where she asked bloggers to share 5 of their favorite...
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What I’ve Been Up To and Where I am Going!
Hey fit friends! It’s Friday, hooray! How has your week been? My week has been pretty good, I am preparing to go on an 8 day Eastern Caribbean Carnival Cruise tomorrow to Grand Turk, St. Thomas and San...
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40 Coffee Shops in NYC and Brooklyn That Have Almond Milk
For the last 2.5 years since discovering I am allergic to soy and lactose intolerant I have been either drinking my coffee black with cinnamon and stevia or bringing my own jar of almond milk from home...
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The 21 Day Sugar Detox Book Giveaway
Hey party people! It’s Friday and I have exciting stuff to share with you all! Last January I participated in Diane Sanfilippo’s 21 Day Sugar Detox and received some really awesome benefits such as...
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Why I Decided to Ditch Carbs to Heal My Leaky Gut and Lose Weight
Happy Wednesday FitFam! Today I want to talk goals, carbs, fat and food allergies! Most of you may already know my story but for those of you who may not, I will give you an update to get you up to...
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Creamy Vanilla Coconut Smoothie Recipe
If you read my very LONG post yesterday, you now know ALL of my personal business of how I went from thinking I had a binge eating disorder, to losing my sex drive, then finding out that both parasites...
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5 Yummy Recipes To Try During The 21 Day Sugar Detox
When I did the 21 Day Sugar Detox a couple years ago to curb my sugar cravings, I had really amazing results like better sleep, more energy, clearer skin and weight loss. It wasn’t all roses and...
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